Ouch, ouch, ouch

DD got home to find the old folks had managed to score a Wii Fit.

This morning the Ibuprofen bottle was her first stop. Seems an hour of Wii Fit will do a number on you if you haven't worked up to it.

Since it isn't safe to walk on our roads (70 mph drivers on a 45 mph road) and DH is getting his exercise on a regular basis since we got the gadget I'm pretty pleased with it overall. I tried the fitness club routine several times and it just doesn't work for me. After about four months I quit going and the rest of my year's fees are wasted (or waisted, if you will).

The Wii itself is fun and has been in fairly constant use since we got it last year, but the new board kicks it up a notch and that is good.

Lazy Trainer Tip

Any new exercise program for you or you horse (or dog) is best approached with caution. Begin with fifteen minutes a day and work your way up to avoid a lot of soreness and the chance of stress injuries.